5 Reasons Why You Must Take Freediving Lesson

5個你必須上自由潛水課程的理由


We know that many of you are either self-taught freediver or have friends that can teach you freedive.

For those who’s a self-taught freediver, I must say you’re a really gifted person as a lot of people can’t do the ear equalization right even after taking the freediving class.

It’s not that the instructor is not good, usually equalization failure consists of many different factors.

No matter how you learn to freedive, it’s hard to tell if you’re doing freediving correctly so you won’t hurt your body; or if you have the correct rescue skills to ensure you and your dive buddy’s safety.

So we recommend that one should take freediving lessons before starting any freediving activities.

Here are 5 reasons why you must learn how to freedive with a certified freediving instructor:

1. Safety issue- Wrong freedivine method could do you harm or even cause death. Freediving instructor could teach you step by step how you can do freediving without hurting yourself.

2. Help you freedive more effectively- The freediving method you develop yourself may not be the most effective way. Instructor can discuss with you how you can improve your weaknesses and give you useful insight.

3. Freediving gears knowledge- Instructors will share with you their opinions about freediving gears.

4. Find freedviing buddies- One of the advantages of entering freediving school is that you get to know many freediving students, chances are you may find the freediving buddies.

5. Rescue skills- it’s usually uncertain that each of your dives are safe. If any accident happen, correct rescue skills will help keep you and your dive buddies safe.


不少人其實本身已自學自由潛水或者身邊有好朋友教導自潛; 那些自學有成的人是非常有天份的,許多人甚至上完課後還是沒法正確的做對平壓,不過這也不完全是教練的問題,平壓不成功有許多的因素。

不管你是否已自學成功,或者跟著業餘朋友學自潛,都很難保你下深度的方式是否正確不會傷到身體? 遇到緊急狀況的話能否有足夠知識保護自己和潛伴?

因此我們強烈建議大家都要先找持證教練上課再進行自潛活動。

以下是5個建議你上自潛課程的原因:

1. 安全考量- 自潛方式不當可能造成身體嚴重傷害甚至死亡,教練可給予你正確觀念並在旁邊實際指導。

2. 自潛效率提升- 自己摸索出的自潛方式不一定是最有效率的方法,教練可以針對你的弱項和你討論出更進步的方式。舉例平壓,呼吸,下潛姿勢等等。

3. 裝備知識- 對於剛入門的人,教練可以給予自潛裝備方面的建議和心得分享。

4. 找到潛伴- 自潛學校其中一個最大優勢就是擁有許多自潛同學,在那邊找到適合自己的潛伴機率大大提升。

5. 救援學習- 難保每次的你的潛水經驗都是最安全的,萬一遇到意外,足夠的救援知識才能確保自身和潛伴的安全。

正確的自潛方是和技巧知識不僅讓你避免掉對身體的傷害,也可讓你的自潛能力越來越好唷!